Homemade Swiss Cheese. How to make swiss cheese at home

We couldn't wait long enough with the cheese on the photo,  
one of my Young Swiss Cheeses.

Learn how to make your own

HOMEMADE SWISS CHEESE, CORN AND SOY FREE.

Click on the link above for details. 

SWISS CHEESE RECIPE

Ballet Turnout. Turned out feet. HOW DOES A LATIN/BALLROOM DANCER avoid injury during BALLET CLASS?

 Ballet training is considered to be the mother of so many current dance styles, however not all of those styles actively incorporate elements of Ballet training as part of learning process.

Another thing that can lead to dance injury is beginning a new physical activity, like  training in a new dance style after years of perfecting your chosen dancing "major"...

 So, HOW DOES A LATIN/BALLROOM DANCER SURVIVE A BALLET CLASS?

BEWARE OF THE FOLLOWING PITFALLS:

Click on the link above to read more^^^

PERONEAL TENDON INFLAMMATION EXERCISES, dancers, pain IN THE "OUTSIDE OF THE ANKLE",

Allergy-or-chemically-induced  TENDONITIS: 

how does a dancer recover sooner?In my personal experience - the most imbalanced parts of your body are gonna suffer first.

Besides cutting out the inflammatory culprits that drive your immune system nuts, stretching and strengthening can help your recovery a LOT.

PERONEAL TENDON INFLAMMATION 

 OR TENDINITIS IN THE "OUTSIDE OF THE ANKLE"

Click on the link above to see more^^

Joint pain. Joint pain dancers: Allergy. DIETARY SULFUR JOINT PAIN AND INFLAMMATION.

DANCER'S JOINTS: HOW TO REDUCE OR ELIMINATE PAIN AND INFLAMMATION.  

Can it be certain foods that mess up your joints? 

DIETARY SULFUR can cause JOINT PAIN AND INFLAMMATION.

Click on the link below to find out more:

Sulfur and Inflmammation

Joint pain. Joint pain dancers: Allergy. Nightshades. Solanine. How to eat your tomato

DANCER'S JOINTS: HOW TO REDUCE OR ELIMINATE PAIN AND INFLAMMATION.  NIGHTSHADES BOTHER YOU? THE BEST WAY TO EAT YOUR tomato: 

Click on the link below to find out more:

Joint pain: allergy. Joint pain: Solanine.

Not corn-free

Allergy Alert: 

It has sadly come to my attention that Dr. Bronner's has added corn to much of their product line: 

"Are your products free of gluten, corn, soy and nuts? Why am I having an allergic reaction?

In general, Dr. Bronner’s products are gluten-free, and they do not contain any common allergens such as soy or nuts. However, there are a few exceptions: our Shaving Gels, Lotions and Hair Crèmes contain xanthan gum derived from non-GMO corn, and our Castile Liquid Soaps, Castile Bar Soaps, Pump Soaps, and Shaving Gels contain citric acid derived from non-GMO corn.."

Link to the original text: HERE

Anaphylaxis. Kounis syndrom. Hypersensitivity. Corn in oxygen tubing. Non-ige reaction. Allergic Inflammation. Histamine intolerance. Cross-reactive foods. Adrenal fatigue. Mast cell stabilizers. Joint pain. Fungal arthritis. Gout. Pseudo Gout.

As an allergy sufferer, I find this info very helpful:

                                        Click on the link above ^^^for more info on:

Anaphylaxis

World Allergy Organization Guidelines

Non-ige reactions

Allergic Inflammation

Corn in oxygen tubing

Cross-reactive foods

Food Families

Allergies Pro-inflammatory substances, cortisol, adrenal fatigue

The National Institute of Allergy and Infectious Diseases.. guidelines

Histamine intolerance

Mast cell stabilizers vs Anti-histamines

The "full bucket" allergy theory

Kounis syndrome or heart anaphylaxis
Fungal Arthritis, Gout, Pseudo Gout

How to make gluten-free pancakes. Yucca root recipe.

GLUTEN-FREE 

YUCA ROOT AND  SORGHUM PANCAKES 

(FLAT-BREADS)

Corn-Free, Soy-Free

I finally decided to utilize my hard, stringy, but tantalizingly starchy  Yuca (yucca, cassava) roots, 

I had to simplify though:  

Click on the link above for details. 

Gluten-free pancake recipe

Sorghum flour pancake recipe

How to make tapioca starch at home

Yucca root recipe

Homemade Swiss Cheese Corn and Soy free.

HOW TO MAKE SWISS CHEESE AT HOME. 

SWISS CHEESE RECIPE.

We couldn't wait long enough with the cheese on the photo,  
one of my Young Swiss Cheeses.

Learn how to make your own

HOMEMADE SWISS CHEESE, CORN AND SOY FREE.

Click on the link above for details. 

Swiss Cheese recipe

HOW TO MAKE TOOTHPASTE WITH BENTONITE CLAY, HOW TO MAKE SHAMPOO, HOW TO MAKE HAIR CONDITIONER, AT HOME?

SWITCHING TO CORN-FREE SOY-FREE PERSONAL CARE ITEMS HELPED ME A GREAT DEAL.  

 I HAD TO RESORT TO DIY-ISH STYLE WITH SO FEW PRODUCTS AVAILABLE. 

Toothpaste recipe, shampoo recipe, hair conditioner recipe.

click on the link above to read more

HOW TO MAKE LAYERED CAKE AT HOME. HOW TO MAKE FERMENTED DOUGH, YEAST-FREE.

How to make layered cake at home

HOME MADE LAYERED  CAKE

EGG FREE

YEAST FREE
 Fermented dough cake

NO CORN, NO SOY

There's a nice layered cake recipe, comes out fluffy and delicious and yet, 

there's no need to use any eggs.To make it more gut-friendly, I ferment my dough with good bacteria. 

As long as you can make pie-crust-like flat-bread you can make the cake,

 AND THAT'S WHAT I LIKE ABOUT IT!

click on the link above to read more

How to make sour cream at home. How to make yogurt at home. Dairy free yogurt.

HOME MADE SOUR CREAM
home made yogurt
dairy-free yogurt

corn free, soy free

I love sour cream, it's delicious.  You can make it yourself, truly all-natural! The recipe works for yogurt, too! AND it can be dairy-free!!

Creamy, tangy deliciousness!!!

click on the link above to read more

How to make sour cream at home

SOUR CREAM RECIPE

HOW TO MAKE CHOCOLATE AT HOME. Home-made chocolate.

HOME-MADE CHOCOLATE 

HOW TO MAKE CHOCOLATE  AT HOME

Corn-free, Soy-free

After a year or so of searching and trying, I finally uncovered the secret of the home-made solid chocolate.  Here's how to 

make your own chocolate bars 

click on the link above to read more

CHOCOLATE RECIPE

HOME-MADE MOZZARELLA CHEESE, corn-free, soy-free

make your own Corn-free soy-free MOZZARELLA CHEESE

I don't like complicating things.  Make it simple.

click on the link above to read more

HOW TO MAKE MOZZARELLA AT HOME