Allergy danCer
DanCing around food allergies and chemical sensitivities. Tips, tricks,recipes. Corn-free, Soy-free. First-hand account.
Tuesday, January 10, 2017
Thursday, August 27, 2015
HOMEMADE RENNET-FREE, STARTER FREE CHEESE
Sometimes you just need to make
a truly "all natural" additive-free cheese.
Follow the link to see what to do with this cheesy bubble-monster:
Rennet-free Starter-free Cheese Recipe
Friday, August 15, 2014
Homemade Swiss Cheese. How to make swiss cheese at home
We couldn't wait long enough with the cheese on the photo,
one of my Young Swiss Cheeses.
one of my Young Swiss Cheeses.
Learn how to make your own
HOMEMADE SWISS CHEESE, CORN AND SOY FREE.
Click on the link above for details.
SWISS CHEESE RECIPE
Saturday, August 9, 2014
Ballet Turnout. Turned out feet. HOW DOES A LATIN/BALLROOM DANCER avoid injury during BALLET CLASS?
Ballet training is considered to be the mother of so many current dance styles, however not all of those styles actively incorporate elements of Ballet training as part of learning process.
Another thing that can lead to dance injury is beginning a new physical activity, like training in a new dance style after years of perfecting your chosen dancing "major"...
So, HOW DOES A LATIN/BALLROOM DANCER SURVIVE A BALLET CLASS?
Monday, August 4, 2014
PERONEAL TENDON INFLAMMATION EXERCISES, dancers, pain IN THE "OUTSIDE OF THE ANKLE",
Allergy-or-chemically-induced TENDONITIS:
how does a dancer recover sooner?In my personal experience - the most imbalanced parts of your body are gonna suffer first.
Besides cutting out the inflammatory culprits that drive your immune system nuts, stretching and strengthening can help your recovery a LOT.
PERONEAL TENDON INFLAMMATION
OR TENDINITIS IN THE "OUTSIDE OF THE ANKLE"
Click on the link above to see more^^
Saturday, July 26, 2014
Joint pain. Joint pain dancers: Allergy. DIETARY SULFUR JOINT PAIN AND INFLAMMATION.
DANCER'S JOINTS: HOW TO REDUCE OR ELIMINATE PAIN AND INFLAMMATION.
Can it be certain foods that mess up your joints?
DIETARY SULFUR can cause JOINT PAIN AND INFLAMMATION.
Click on the link below to find out more:Sulfur and Inflmammation
Sunday, July 13, 2014
Joint pain. Joint pain dancers: Allergy. Nightshades. Solanine. How to eat your tomato
DANCER'S JOINTS: HOW TO REDUCE OR ELIMINATE PAIN AND INFLAMMATION. NIGHTSHADES BOTHER YOU? THE BEST WAY TO EAT YOUR tomato:
Click on the link below to find out more:Joint pain: allergy. Joint pain: Solanine.
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